low-carb Lime Pie – great for diabetics and cancer patients

First hot summer day, craving something sweet – but my weight and blood sugar levels don’t allow me to eat regular ice cream, etc.

Let’s make a Florida Keys Lime Pie.  Beneath I wrote also something about frying oils.

Original Key Lime Pie

Last year, I went to Dr. Simon Yu’s in the USA together with Petros Kattou for  a neuromodulation training, and we spent four days in Florida beforehand.

Those famous “Key lime pies” there are the equivalent of our pot pie.

So here’s a healthy cheesecake that should be ketogenic

I came up with the recipe myself. Believe me, it tastes delicious!

Crumble Base

• 2 cups flaxseed – I use about 1/8 liter coffee cups
• 3/4 cup psyllium husks
• Grind it into flour in a food processor
• add this to the kitchen machine (we used the Kennwood Chef)
• add 1 package of cream cheese
• 1/2 can of coconut milk
• For sweetener, add a generous amount of liquid sweetener and 2 teaspoons of cinnamon powder.

Mix everything well in the kitchen aid. Then press firmly into the baking pan

Lemon Pie Filling

• 250g low-fat curd cheese
• 500g Greek 10% yogurt
• Juice of one lemon
• Finely chopped zest of 2 lemons
• Sweetener mix (D-ribose + trehalose + candied sugar)

Mix thoroughly in the kitchen machine,

• then dissolve about 6 gelatin leaves in 1/8 of boiling water. I actually have  powdered gelatin at home and used 3 tablespoons of it.
• finally I added 2 tablespoons of lemon-flavored Omega 3 oil, which tastes good.
  Great taste and increases the omega-3 content, which is already high thanks to the flaxseed.

Mix everything together, pour it into the “crumble bottom” of the mold, and then let it harden in the refrigerator. Simply brilliant, only and exclusively healthy!

After 1 hour, I couldn’t stand it any longer – the filling wasn’t yet super firm, but firm enough to cut out a piece.

How could this be improved?

It could hardly tastes better, as it is now it just tastes great. Maybe the base could have a bit more crunch. Next time I’ll add Quinoa Pops from Mudda Natur

A great new sugar substitute, BRAZZEIN, is on the way

I’ve just ordered BRAZZEIN from the USA (via eBay), a super-sweet peptide as a sugar substitute – because the brilliant futurist Tony Seba recommended it.

If you don’t know the futurist and technologist Tony Seba, be sure to watch his lectures on YouTube. They’re fantastic!

According to Tony Seba, Brazzein has no off-flavor, no insulin release, and no side effects.

Brazzein is at least 1000 times sweeter than sugar, meaning the 10g I ordered on eBay is equivalent to 10kg of sugar. I’ll be sure to report back once I’ve tried it, because tricks like this make life so much easier, especially for cancer patients!

Lemon Zester

This lemon peel scraper, “a zester,” is great, by the way; you can scrape excellent julienne strips out of lemon peel with it.

You can hardly find a lemon zester like this anywhere, so I’m showing it here. I even have three—just to be safe, so I can always find one.

Patelai Zitronen Zester Schäler, Zitrone Edelstahl Zester Reibe Premium Orange Citrus Küchenschäler Werkzeug mit Kanalmesser, Küchenchef Werkzeug...

• Richtige Größe: Die Größe dieses Zitronenrasierers beträgt ca. 2,5 cm/ 0,98 Zoll in der Breite, spezifische Länge...

6 EUR

My vegan meat substitute made from pea protein

By the way, I’m already pretty far along with my vegan meat substitute experiments.

My vegan meat tastes simply amazing, as my children confirm.

The trick for the flavor is honestly very simple:

Onion powder + chicken soup cubes (from Hofer)

I still need to optimize the consistency; I’ve now ordered various fibers (lemon, potato, bamboo fiber, etc.). Currently, I have a great taste but a consistency like corned beef, we really want to have “meat” in our burgers!

I will get there – because I always do – and tastewise I am already miles ahead of everything commercial.

Commercial vegan stuff is more toxic than healthy

What really bothers me about commercial vegan sausage/burgers, etc., is that they contain nasty Omega 6 oils – mostly rapeseed oil.

We don’t want to put something that horrible into our bodies, not even in our houses! Rapeseed oil or sunflower oil or something like that belongs in the diesel tank, but certainly not in the body!

Omega-6 half-life in adipose tissue is 7 years

Analysis describes that the half-life of linoleic acid (LA), the main omega-6 fatty acid, in adipose tissue is approximately 680 days. Accordingly, it takes approximately 7 years until storage values ​​have decreased to an “acceptable, non-bioactive level” (Source)

Olive oil, beef tallow, lard, goose fat, and coconut fat

Thanks to Robert Kennedy, the new Secretary of Health in the USA, the banned industrial vegetable oils and switched back to beef tallow and coconut oil for frying.

I got the scientific basis for this from Dr. Chris Knobbe has compiled a study – linked below – and it is now clear that the extreme obesity and disease wave has erupted due to these industrial seed oils, which have found their way into our food since the 1980s.

Robert Kennedy Conspires

It’s logical that someone who represents such objective truths – like Robert Kennedy – is a conspiracy theorist.

I suspect he’s almost certainly a Nazi too – like the evil dictator Trump (who was paid by Putin) or the completely perverse “Dr. Evil” Elon Musk.

Better have another piece quickly Lime pie!

Seed Oils are probably the cause of almost all diseases